{"id":8540,"date":"2024-02-10T16:16:00","date_gmt":"2024-02-10T07:16:00","guid":{"rendered":"https:\/\/akira-t.com\/?p=8540"},"modified":"2024-02-12T18:51:48","modified_gmt":"2024-02-12T09:51:48","slug":"utubyou","status":"publish","type":"post","link":"https:\/\/akira-t.com\/utu\/utubyou","title":{"rendered":"\u3010\u4f53\u9a13\u8ac7 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href=\"https:\/\/akira-t.com\/ikamera-67.html\" target=\"_blank\">\u3010\u93ae\u9759\u5264\u30fb\u9ebb\u9154\u3067\u7720\u3063\u305f\u307e\u307e\u306b\u7d42\u4e86\u3011\u75db\u304f\u306a\u3044\u30fb\u82e6\u3057\u304f\u306a\u3044\u3001\u80c3\u30ab\u30e1\u30e9\u3092\u98f2\u3093\u3067\u304d\u305f<\/a><\/p>\n\n\n\n<p>\u4eca\u601d\u3046\u3068\u305d\u308c\u306f\u300c\u3046\u3064\u75c5\u300d\u306b\u306a\u308b\u524d\u306e\u30b5\u30a4\u30f3\u3060\u3063\u305f\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u8ab0\u304b\u306e\u53c2\u8003\u306b\u306a\u308c\u3070\u3068\u3001<br>\u7b87\u6761\u66f8\u304d\u3067\u3059\u304c\u3001\u73fe\u5728\u9032\u884c\u5f62\u3067\u300c\u3046\u3064\u75c5\u306e\u75c7\u72b6\u300d\u3092\u8a18\u9332\u3057\u3066\u3044\u3053\u3046\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3046\u3064\u75c5\u306b\u306a\u3063\u305f\u3089\u3084\u308b\u624b\u7d9a\u304d\u30fb\u8aad\u3093\u3060\u65b9\u304c\u3044\u3044\u8a18\u4e8b\u4e00\u89a7<\/p>\n\n\n\n<ul 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target=\"_blank\">\u3046\u3064\u75c5\u3067\u4ed5\u4e8b\u3092\u4f11\u8077\u30fb\u9000\u8077 \u50b7\u75c5\u624b\u5f53\u91d1\u306e\u7533\u8acb\u30fb\u66f8\u304d\u65b9<\/a><\/li>\n\n\n\n<li>\u9000\u8077\u5f8c\u3082\u50b7\u75c5\u624b\u5f53\u91d1\u3092\u7d99\u7d9a\u3059\u308b\u5834\u5408\u306b\u3084\u308b\u3079\u304d\u3053\u3068\u2193\u2193<br><a rel=\"noreferrer noopener\" href=\"https:\/\/akira-t.com\/utu\/hoken-enntyou\" data-type=\"URL\" data-id=\"https:\/\/akira-t.com\/utu\/hoken-enntyou\" target=\"_blank\">\u96c7\u7528\u4fdd\u967a\u306e\u53d7\u7d66\u671f\u9593\u5ef6\u9577\u624b\u7d9a\u304d\u306b\u3044\u3063\u3066\u304d\u305f\uff01<\/a><\/li>\n\n\n\n<li>\u3046\u3064\u75c5\u306e\u4eba\u306b\u304a\u3059\u3059\u3081\u306e\u4ed5\u4e8b\uff08\u6bb5\u968e\u9806\u306b\u7d39\u4ecb\uff09<br><a rel=\"noreferrer noopener\" href=\"https:\/\/akira-t.com\/utu\/utu-sigoto\" data-type=\"URL\" data-id=\"https:\/\/akira-t.com\/utu\/utu-sigoto\" target=\"_blank\">\u3046\u3064\u75c5\u306b\u306a\u3063\u3066\u3057\u307e\u3063\u305f\u8eab\u4f53\u306b\u304a\u3059\u3059\u3081\u306e\u4ed5\u4e8b\uff01\u53ce\u5165\u3092\u5f97\u308b\u65b9\u6cd5<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u3046\u3064\u75c5\u306e\u75c7\u72b6\u3092\u8a18\u9332\uff01\u9b31\u75c5\u306e\u4eba\u306f\u3053\u3046\u306a\u308b\u3089\u3057\u3044<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">2023\u5e74<\/h3>\n\n\n\n<p>2023\u5e74\u306e5\u6708\u304f\u3089\u3044\u304b\u3089\u3001\u3081\u307e\u3044\u3084\u982d\u75db\u304c\u51fa\u308b\u65e5\u304c\u304a\u304a\u304f\u306a\u3063\u3066\u304d\u305f\u3002\u75b2\u308c\u3066\u9b31\u3063\u307d\u3044\u65e5\u3082\u3061\u3089\u307b\u3089\u3002<\/p>\n\n\n\n<p>2023\u5e748\u6708\u3001\u5c71\u3067\u30d1\u30cb\u30c3\u30af\u767a\u4f5c\u304c\u51fa\u308b\u3002\u6050\u6016\u3001\u904e\u547c\u5438\u304c\u3067\u308b\u3002\u65e9\u3081\u306b\u5e30\u5b85<\/p>\n\n\n\n<p>\u305d\u308c\u304b\u3089\u30d1\u30cb\u30c3\u30af\u767a\u4f5c\u306e\u6050\u6016\u306b\u8010\u3048\u308b\u65e5\u304c\u7d9a\u304f<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>2024\u5e74 SSRI\u306e\u30bb\u30eb\u30c8\u30e9\u30ea\u30f3\u3092\u6311\u6226\u3057\u3066\u307f\u308b\u3053\u3068\u306b\u3059\u308b\u3002\u500b\u4eba\u7684\u306a\u81ea\u5df1\u8a3a\u65ad\u3067\u306f\u3001\u73fe\u5728\u98f2\u3093\u3067\u3044\u308b\u30ea\u30d5\u30ec\u30c3\u30af\u30b9\u3088\u308aSSRI\u7cfb\u306e\u65b9\u304c\u3042\u3046\u3088\u3046\u306a\u6c17\u304c\u3059\u308b<\/p>\n\n\n\n<p>\u4ee5\u4e0b&#8212;&#8212;&#8212;&#8212;-<\/p>\n\n\n\n<p>\u3046\u3064\u75c5\u306b\u306a\u308b\u307e\u3067\u306e\u8a18\u9332\u2193<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2016\u5e74\uff15\u6708\u301c<\/h3>\n\n\n\n<p>\u80c3\u306e\u4e0d\u5feb\u611f\u304c\u6bce\u65e5\u306e\u3088\u3046\u306b\u7d9a\u304f\u3002<br>\u5185\u79d1\u3067\u80c3\u85ac\u3092\u3082\u3089\u3046<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2016\u5e747\u6708<\/h3>\n\n\n\n<p>\u80c3\u30ab\u30e1\u30e9\u3092\u98f2\u3080\u304c\u7570\u5e38\u306a\u3057\u3002<br>\u30d4\u30ed\u30ea\u83cc\u306e\u9664\u53bb\u3092\u3059\u308b\u304c<br>\u3053\u306e\u3042\u3068\u3082\u3001\u305a\u3063\u3068\u80c3\u306e\u4e0d\u5feb\u611f\u306f\u7d9a\u304f\u3002<br>\u80c3\u85ac\u3092\u98f2\u307f\u7d9a\u3051\u308b\u3002<\/p>\n\n\n\n<h3 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class=\"wp-block-heading\">2018\u5e742\u6708\u304a\u308f\u308a\u304f\u3089\u3044<\/h3>\n\n\n\n<p>\u5fc3\u7642\u5185\u79d1\u306b\u901a\u3044\u59cb\u3081\u308b\u3001\u88dc\u4e2d\u76ca\u6c17\u6e6f\u3001\u9178\u68d7\u4ec1\u6e6f\u3092\u3082\u3089\u3046\u3002<br>\u82e5\u5e72\u6539\u5584\u3082\u898b\u3089\u308c\u308b\u304c\u6ce2\u304c\u3042\u308b\u3002<br>\u7720\u308a\u304c\u6d45\u304f\u3066\u3001\u591c\u306f\u5922\u898b\u304c\u3061\u3001\u305f\u307e\u306b\u4e0d\u5b89\u3001\u98df\u6b32\u4e0d\u632f\u3001\u80c3\u75db\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2018\u5e745\u6708\u4e2d\u65ec<\/h3>\n\n\n\n<p>\u7720\u308a\u304c\u6d45\u3044\u306e\u304c\u8f9b\u304f\u306a\u308a\u3001\u7761\u7720\u5c0e\u5165\u5264\u3092\u4f7f\u3044\u59cb\u3081\u308b\u3002<\/p>\n\n\n\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-8544\" src=\"https:\/\/akira-t.com\/utu\/wp-content\/uploads\/2018\/07\/6A080950-87D1-4DC7-AEE2-DB3BD9C42706-e1530861390710.jpeg\" alt=\"\" width=\"1400\" height=\"1050\" 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class=\"wp-block-heading\">6\u670811\u65e5<\/h3>\n\n\n\n<p>\u4f53\u8abf\u304c\u60aa\u3044\u306e\u3067\u3001\u65b0\u898f\u306e\u4e8b\u696d\u306f\u7121\u7406\u3068\u8aac\u660e\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">6\u670812\u65e5<\/h3>\n\n\n\n<p>\u4f11\u8077\u9858\u3044\u3092\u51fa\u3059\u3002\u4e86\u627f\u3092\u3048\u308b\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">6\u670813\u65e5<\/h3>\n\n\n\n<p>\u5fc3\u7642\u5185\u79d1\u306b\u3066\u300c\u4e0d\u5b89\u304c\u5f37\u304f\u306a\u3063\u3066\u304d\u305f\u300d\u3068\u4e3b\u6cbb\u533b\u306b\u76f8\u8ac7\u3002<br>\u30ec\u30af\u30b5\u30d7\u30ed\u3092\u51e6\u65b9\u3057\u3066\u3082\u3089\u3046\u3002<\/p>\n\n\n\n<h3 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class=\"wp-block-heading\">7\u670830\u65e5<\/h3>\n\n\n\n<p>\uff11\u6642\u9593\u304b\u3051\u3066\u5c11\u3057\u9060\u3044\u30dd\u30a4\u30f3\u30c8\u307e\u3067\u30d0\u30b9\u91e3\u308a\u306b\u884c\u304f\u3002<br>40\u30bb\u30f3\u30c1\u304c\u91e3\u308c\u3066\u6e80\u8db3\u3002<br>\u5e30\u308a\u306b\u30e9\u30fc\u30e1\u30f3\u3092\u98df\u3079\u308b\u306a\u3069\u3001\u8abf\u5b50\u306f\u826f\u3044\u3002<\/p>\n\n\n\n<p>\u4f53\u8abf\u306f6.5(max10)<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">8\u67083\u65e5<\/h3>\n\n\n\n<p>\u4f53\u8abf\u304c\u5f90\u3005\u306b\u826f\u304f\u306a\u3063\u3066\u3044\u308b\u6c17\u304c\u3059\u308b\u3002<\/p>\n\n\n\n<p>\u73fe\u5728\u306e\u75c7\u72b6\u306f\u3001\u624b\u6c57\u304c\u51fa\u308b\u3002\u75b2\u308c\u308b\u4f5c\u696d\u3092\u3059\u308b\u3068\u4e0d\u5b89\u304c\u3067\u308b\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u304f\u3089\u3044\u304b\u3082\u3057\u308c\u306a\u3044\u3002<br>\u65e9\u304f\u3046\u3064\u306e\u85ac\u3084\u3001\u7761\u7720\u5c0e\u5165\u5264\u3092\u4f7f\u308f\u306a\u3044\u3067\u7720\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u305f\u3044\u3002<br>\u6700\u8fd1\u3044\u3044\u610f\u5473\u3067\u304a\u9152\u3092\u98f2\u307f\u305f\u3044\u3068\u601d\u3046\u3088\u3046\u306b\u306a\u3063\u3066\u304d\u305f\u304c\u3001\u7761\u7720\u5c0e\u5165\u5264\u3092\u98f2\u3093\u3067\u3044\u308b\u306e\u3067\u63a7\u3048\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">8\u6708\uff13\u65e5\u301c\uff17\u65e5<\/h3>\n\n\n\n<p>\u65e9\u304f\u793e\u4f1a\u5fa9\u5e30\u3057\u305f\u3044\u3068\u3044\u3046\u7126\u308a\u304b\u3089\u3001\u904b\u52d5\u3092\u304b\u306a\u308a\u3084\u308b\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">8\u67088\u65e5<\/h3>\n\n\n\n<p>\u4eca\u65e5\u306f\u4f53\u8abf\u304c\u3059\u3054\u304f\u60aa\u3044\u3002\u6628\u65e5\u904b\u52d5\u3057\u3059\u304e\u305f\u305b\u3044\u304b\u75b2\u308c\u304c\u6b8b\u3063\u3066\u3044\u308b\u306e\u304b\u3088\u304f\u308f\u304b\u3089\u306a\u3044\u304c\u3001\u6c17\u5206\u304c\u843d\u3061\u8fbc\u3093\u3067\u3044\u308b\u3002\u4f11\u696d\u306b\u5165\u3063\u3066\u304b\u30892\u30f6\u6708\u3002\u826f\u304f\u306f\u306a\u3063\u3066\u304d\u3066\u3044\u308b\u3068\u601d\u3046\u304c\u3001\u3069\u3046\u3057\u3066\u3082\u6ce2\u304c\u3042\u308b\u3002\u4f53\u8abf\u306e\u826f\u3044\u65e5\u306f\u3001\u3053\u306e\u307e\u307e\u9b31\u304c\u6cbb\u3063\u3066\u3057\u307e\u3046\u3093\u3058\u3083\u306a\u3044\u304b\u3063\u3066\u601d\u3046\u304c\u3001\u3069\u3046\u3057\u3066\u3082\u4eca\u65e5\u307f\u305f\u3044\u306a\u4f53\u8abf\u306e\u60aa\u3044\u65e5\u304c\u3084\u3063\u3066\u304f\u308b\u3002<br>\u3053\u306e\u6cbb\u308a\u305d\u3046\u3067\u6cbb\u3089\u306a\u3044\u3001\u6ce2\u304c\u3082\u3069\u304b\u3057\u3044\u3002<br>\u3053\u3046\u3044\u3046\u65e5\u306f\u3001\u3069\u3046\u3057\u3066\u3082\u4e0d\u5b89\u306a\u6c17\u6301\u3061\u306b\u306a\u308b\u3002<br>\u4e00\u751f\u3046\u3064\u75c5\u304c\u6cbb\u306a\u304f\u306a\u308b\u3093\u3058\u3083\u306a\u3044\u304b\u3068\u601d\u3063\u3066\u3057\u307e\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">8\u670810\u65e5<\/h3>\n\n\n\n<p>\u4f53\u8abf\u306f\u60aa\u3044\u304c\u3001\u524d\u304b\u3089\u4e88\u5b9a\u3057\u3066\u3044\u305f\u306e\u3067\u5916\u51fa\u3002<br>\u5ddd\u8d8a\u795e\u793e\u306a\u3069\u3002<br>17\u6642\u306b\u5e30\u5b85\u3002<\/p>\n\n\n\n<p>\u591c\u98ef\u306f\u304a\u304b\u3086\u306e\u307f\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uff18\u670811\u65e5<\/h3>\n\n\n\n<p>\u98df\u6b32\u306a\u3057\u3002\u304a\u304b\u3086\u306e\u307f\u3002<br>\u5b8c\u5168\u306b\u30c0\u30a6\u30f3\u3057\u3066\u306a\u3093\u306e\u3084\u308b\u6c17\u3082\u3057\u306a\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uff18\u670812\u65e5<\/h3>\n\n\n\n<p>\u524d\u65e5\u3088\u308a\u306f\u5c11\u3057\u826f\u304f\u306a\u3063\u305f\u304c\u98df\u6b32\u306a\u3057\u3002\u304a\u304b\u3086\u306e\u307f\u3002<br>\u5b8c\u5168\u306b\u30c0\u30a6\u30f3\u3057\u3066\u306a\u3093\u306e\u3084\u308b\u6c17\u3082\u3057\u306a\u3044\u3002<br>\u671d\u306e\u6563\u6b6915\u5206\u3002<br>\u30aa\u30fc\u30af\u30b7\u30e7\u30f3\u306e\u767a\u9001\u3067\u5916\u306b\u306f\u3067\u308b\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uff18\u6708\uff11\uff13\u65e5<\/h3>\n\n\n\n<p>\u75c5\u9662\u306b\u96fb\u8a71\u3057\u3066\u3001\u4e3b\u6cbb\u533b\u306b\u76f8\u8ac7\u3002<br>\u85ac\u306e\u91cf\u3092\u5897\u3084\u3059\u3053\u3068\u3092\u63d0\u6848\u2192\u4e86\u627f\u3002<br>\u30b9\u30eb\u30d4\u30ea\u30c9100mg\u2192150mg<\/p>\n\n\n\n<p>\u524d\u65e5\u3088\u308a\u306f\u4f53\u8abf\u306f\u3088\u3044\u3002<\/p>\n\n\n\n<p><strong>\u3084\u3063\u305f\u3053\u3068\u2193<\/strong><br>\u30aa\u30fc\u30af\u30b7\u30e7\u30f3\u306e\u767a\u9001\u3002<br>PC\u306b\u3046\u3064\u306e\u8a18\u9332\u3002<br>\u6563\u6b69\uff12\u56de\u3002\u5408\u8a0820\u5206\u307b\u3069\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">8\u670814\u65e5<\/h3>\n\n\n\n<p>\u524d\u65e5\u3088\u308a\u306f\u4f53\u8abf\u304c\u826f\u3044\u3002<br>\u3044\u3061\u3070\u3093\u4f53\u8abf\u304c\u60aa\u3044\u6642\u304c0\u3067\u3001\u30d0\u30ea\u30d0\u30ea\u4ed5\u4e8b\u3092\u3084\u3063\u3066\u3044\u305f\u6642\u304c\u30de\u30c3\u30af\u30b910\u3060\u3068\u3057\u305f\u3089\u3001\u4eca\u306f2.5\u3042\u305f\u308a\u304b\u306a\u3002<br>\u611f\u899a\u3068\u3057\u3066\u306f\u30011\u65e50.1\u305a\u3064\u4e0a\u304c\u3063\u3066\u3044\u308b\u611f\u3058\u3002<br>\u3053\u30531\u9031\u9593\u4f53\u8abf\u3092\u5d29\u3059\u524d\u306f\u30016\u3050\u3089\u3044\u307e\u3067\u4e0a\u304c\u3063\u305f\u3093\u3060\u3051\u3069\u306a\u3041\u301c\u3002\u3042\u304f\u307e\u3067\u611f\u899a\u3067\u3059\u3051\u3069\u306d\u3002\u307e\u305f\u305d\u306e\u3050\u3089\u3044\u307e\u3067\u4e0a\u304c\u3063\u305f\u3089\u4eca\u5ea6\u306f\u904e\u3054\u3057\u65b9\u306b\u6c17\u3092\u3064\u3051\u3088\u3046\u3068\u601d\u3046\u3002<\/p>\n\n\n\n<p>\u3044\u307e\u3060\u306b\u98df\u6b32\u306f\u306a\u3044\u3057\u3001\u6d3b\u767a\u7684\u306b\u884c\u52d5\u3059\u308b\u6c17\u304c\u8d77\u3053\u3089\u306a\u3044\u3002\u5bb6\u4e8b\u306f\u4f55\u3068\u304b\u3067\u304d\u308b\u3002\u5916\u306b\u884c\u304f\u306e\u306f\u98df\u4e8b\u306e\u8cb7\u3044\u51fa\u3057\u304f\u3089\u3044\u3002\u85ac\u3092\u5897\u3084\u3057\u305f\u306e\u3067\u75c5\u9662\u306b\u8ffd\u52a0\u306e\u85ac\u3092\u3082\u3089\u3044\u306b\u884c\u3063\u3066\u304d\u305f\u3002\u4e3b\u6cbb\u533b\u3068\u3082\u5c11\u3057\u8a71\u3092\u3059\u308b\u3002\u3084\u306f\u308a\u7126\u3063\u3066\u7121\u7406\u3092\u3059\u308b\u306e\u306f\u826f\u304f\u306a\u3044\u3068\u306e\u3053\u3068\u3002<br>\u307e\u305f\u4e00\u304b\u3089\u3084\u308a\u76f4\u3057\u3060\u3068\u601d\u3046\u3068\u8f9b\u3044\u304c\u3001\u73fe\u5b9f\u3092\u53d7\u3051\u6b62\u3081\u306a\u3044\u3068\u3002\u5915\u98ef\u306f\u3042\u307e\u308a\u98df\u6b32\u306f\u306a\u3044\u304c\u666e\u901a\u306e\u91cf\u3092\u98df\u3079\u308b\u3053\u3068\u304c\u3067\u304d\u305f\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">8\u670815\u65e5<\/h3>\n\n\n\n<p>\u4f53\u8abf\u306f2.7(max10)<br>\u305d\u3053\u307e\u3067\u306e\u3064\u3089\u3044\u611f\u3058\u306f\u306a\u3044\u3051\u3069\u3001\u8eab\u4f53\u304c\u5c11\u3057\u30bd\u30ef\u30bd\u30ef\u3057\u3066\u6c17\u6301\u3061\u60aa\u3044\u3002\u671d\u306f\u304a\u7ca5\u3002<br>\u663c\u306f\u725b\u4e3c\u3002<\/p>\n\n\n\n<p>\u591c\u306f\u3082\u3063\u3068\u3082\u3063\u3068\u306e\u5510\u63da\u3052\u5f01\u5f53\u3092\u98df\u3079\u308b\u306a\u3069\u98df\u6b32\u306f\u3060\u3044\u3076\u3042\u308b\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">8\u670816\u300117\u65e5<\/h3>\n\n\n\n<p>\u5916\u51fa\u306f1\u65e52\u56de\u306e\u6563\u6b69\u3068\u3001\u98df\u6599\u306e\u8cb7\u3044\u51fa\u3057\u306e\u307f\u3002<br>\u4f53\u8abf\u306f3\u7a0b\u5ea6\u3002<br>\u98df\u6b32\u304c\u3042\u308b\u308f\u3051\u3067\u306f\u306a\u3044\u304c\u3001\u98df\u4e8b\u306f\u666e\u901a\u306b\u3068\u308c\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">8\u670820\u65e5<\/h3>\n\n\n\n<p>\u30b9\u30dd\u30fc\u30c4\u30b8\u30e0\u306e\u30e9\u30f3\u30cb\u30f3\u30b0\u30de\u30b7\u30fc\u30f3\u3067\u6b69\u304f\u7a0b\u5ea6\u307e\u3067\u56de\u5fa9\u3002<br>2\u9031\u9593\u3076\u308a\u306e\u30b9\u30dd\u30fc\u30c4\u30b8\u30e0\u3002<br>\u3053\u30532\u65e5\u9593\u306f\u80c3\u306e\u4e0d\u5feb\u611f\u306b\u3088\u308a\u3001\u98df\u6b32\u306f\u3042\u307e\u308a\u306a\u3044\u304c\u5168\u4f53\u7684\u306a\u4f53\u8abf\u306f\u60aa\u304f\u306a\u3044\u3088\u3046\u306a\u6c17\u304c\u3059\u308b\u3002<br>\u4f53\u8abf\u306f4(MAX10)<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">21~25\u65e5<\/h3>\n\n\n\n<p>\u30b9\u30dd\u30fc\u30c4\u30b8\u30e0\u3067\u6bce\u65e530\u5206\u3050\u3089\u3044\u6b69\u3044\u3066\u3044\u308b\u3002<br>\u3084\u308b\u6c17\u306f\u306a\u3044\u3051\u3069\u3001\u306a\u3093\u3068\u306a\u304f\u65e5\u3005\u3092\u751f\u304d\u3066\u3044\u308b\u611f\u3058\u3002<br>\u4f53\u8abf\u306f4(MAX10)<br>\u305f\u307e\u306b\u4e0d\u5b89\u611f\u304c\u5f37\u304f\u306a\u308b\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">26~31\u65e5<\/h3>\n\n\n\n<p>\u6563\u6b69\u3084\u30b9\u30dd\u30fc\u30c4\u30b8\u30e0\u3067\u306e\u8efd\u3044\u904b\u52d5\u306f\u7d9a\u3051\u3066\u3044\u308b\u3002<br>\u4f53\u8abf\u306f5(MAX10)<\/p>\n\n\n\n<p>\u6700\u8fd1\u611f\u3058\u305f\u3053\u3068\uff01\u671d\u65e5\u3092\u6d74\u3073\u308b\u3068\u30c6\u30f3\u30b7\u30e7\u30f3\u304c\u4e0a\u304c\u308b\uff01<br>\u671d\u306e\u6563\u6b69\u3068\u65e5\u5149\u6d74\u306f\u304a\u3059\u3059\u3081\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">9\u670811\u65e5<\/h3>\n\n\n\n<p>\u98df\u6b32\u304c\u306a\u304f\u306a\u308b\u3050\u3089\u3044\u306e\u4f53\u8abf\u4e0d\u826f\u3002<br>\u539f\u56e0\u306f\u6614\u3084\u3063\u305f\u3046\u3057\u308d\u3081\u305f\u3044\u3053\u3068\u3092\u3001\u4eca\u66f4\u306a\u306e\u306b\u8003\u3048\u307e\u304f\u3063\u3066\u4e0d\u5b89\u306b\u306a\u308a\u3001\u8003\u3048\u8fbc\u307f\u3059\u304e\u305f\u305b\u3044\u304b\u3082\u3057\u308c\u306a\u3044\u3001<\/p>\n\n\n\n<p>\u4f53\u8abf\u306f2.5(MAX10)<br>\u305f\u3076\u3093\u660e\u65e5\u304b\u3089\u306f\u3001\u304a\u7ca5\u3057\u304b\u98df\u3079\u3089\u308c\u306a\u3044\u3050\u3089\u3044\u306e\u4f53\u8abf\u4e0d\u826f\u306b\u306a\u308a\u305d\u3046\u306a\u6c17\u304c\u3059\u308b\u3002<\/p>\n\n\n\n<p>\u305d\u308c\u3068\u4eca\u65e5\u4e3b\u6cbb\u533b\u306b\u85ac\u306e\u76f8\u8ac7\u3092\u3057\u305f\u3002<br>\u3068\u308a\u3042\u3048\u305a\u4eca\u306e\u307e\u307e\u3067\u69d8\u5b50\u898b\u3057\u307e\u3057\u3087\u3046\u3068\u8a00\u308f\u308c\u308b\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">9\u670812\u65e5\u301c14<\/h3>\n\n\n\n<p>\u5b8c\u5168\u30c0\u30a6\u30f3\u3002<br>\u304a\u304b\u3086\u3068\u304b\u30bc\u30ea\u30fc\u3057\u304b\u98df\u3079\u3089\u308c\u306a\u3044\u3002<\/p>\n\n\n\n<p>13\u65e5\u306f\u76f8\u65b9\u3068\u5915\u98ef\u3060\u3051\u5916\u98df\uff08\u30ac\u30b9\u30c8\uff09<br>\u306a\u3093\u3068\u304b\u98df\u3079\u308b\uff08\u5c11\u3057\u6b8b\u3059\uff09<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">9\u670815,16\u65e5<\/h3>\n\n\n\n<p>\u98df\u6b32\u304c\u5c11\u3057\u623b\u308a\u306a\u3093\u3068\u304b\u98df\u3079\u3089\u308c\u308b\u3088\u3046\u306b\u306a\u308b\u3002<br>\u98df\u4e8b\u3092\u4f5c\u308b\u306e\u306f\u9762\u5012\u306a\u306e\u3067\u3001\u671d\u306f\u30ec\u30c8\u30eb\u30c8\u304a\u304b\u3086\u3001\u663c\u3001\u591c\u306f\u30b9\u30fc\u30d1\u30fc\u306e\u304a\u5f01\u5f53\u3067\u6e08\u307e\u305b\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<p>\u4f53\u8abf\u306f3.5(MAX10)<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">9\u670818<\/h3>\n\n\n\n<p>\u901a\u9662\u306e\u65e5\u3002\u6297\u3046\u3064\u5264\u306e\u300c\u30a2\u30e1\u30eb\u300d\u3092\u98f2\u307f\u59cb\u3081\u3066\uff12\u30f6\u6708\u534a\u3002<br>\u3046\u3064\u306e\u72b6\u614b\u304c\u3042\u307e\u308a\u5909\u308f\u3089\u306a\u3044\u3053\u3068\u3068\u3001\u98df\u6b32\u304c\u306a\u3044\u3053\u3068\u3092\u542b\u3081\u3066\u3001<\/p>\n\n\n\n<p>\u85ac\u306e\u5909\u66f4\u3092\u3059\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3057\u305f\u3002<br>\u6297\u3046\u3064\u5264\u306f\u300c\u30a2\u30e1\u30eb\u300d\u2192\u300c\u30ea\u30d5\u30ec\u30c3\u30af\u30b915mg\u300d<br>\u4e0d\u5b89\u3082\u3042\u308b\u3053\u3068\u3092\u8a71\u3057\u305f\u3089\u3001\u30ed\u30d5\u30e9\u30bc\u30d7\u9178\u30a8\u30c1\u30eb1mg\u00d7\uff12\u304c\u52a0\u308f\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/akira-t.com\/utu\/rifurekusu\" data-type=\"URL\" data-id=\"https:\/\/akira-t.com\/utu\/rifurekusu\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010\u3046\u3064\u75c5\u4f53\u9a13\u8ac7\u3011\u30ea\u30d5\u30ec\u30c3\u30af\u30b9\u306e\u526f\u4f5c\u7528\u306f\u592a\u308b\uff1f\u3068\u306b\u304b\u304f\u98df\u6b32\u304c\u65fa\u76db\u306b\u306a\u308a\u307e\u3059<\/a><\/p>\n\n\n\n<p><span style=\"color: #ff0000;\">2020\u5e749\u670820\u73fe\u5728\u98df\u6b32\u306f\u304a\u3055\u307e\u3063\u3066\u3057\u307e\u3044\u307e\u3057\u305f\u3002\u53cd\u5bfe\u306b\u98df\u6b32\u306a\u3057<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">9\u670819<\/h3>\n\n\n\n<p>\u30ed\u30d5\u30e9\u30bc\u30d7\u9178\u30a8\u30c1\u30eb1mg\u00d7\uff12\u306e\u304a\u304b\u3052\u304b\u3001\u4f53\u8abf\u304c\u826f\u3044\u3067\u3059\u3002<br>\u6628\u65e5\u306e\u591c\u98f2\u3093\u3067\u3001\u4eca\u65e5\u304b\u3089\u3044\u3044\u611f\u3058\uff01\uff01<br>\u307e\u3041\u305f\u307e\u305f\u307e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u30fb\u30fb\u30fb\u30fb<\/p>\n\n\n\n<p>\u305d\u308c\u3068\u30ea\u30d5\u30ec\u30c3\u30af\u30b9\u306e\u5f71\u97ff\u304b\u3001\uff11\u65e5\u4e2d\u5c11\u3057\u3060\u308b\u3044\u3068\u3044\u3046\u304b\u3001\u7720\u3044\u3068\u3044\u3046\u304b\u3001\u8868\u73fe\u3067\u304d\u306a\u3044\u611f\u60c5\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<br>\u305f\u3060\u9593\u9055\u3044\u306a\u304f\u8a00\u3048\u308b\u3053\u3068\u306f\u6628\u65e5\u3088\u308a\u306f\u4f53\u8abf\u304c\u826f\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">9\u670820\u301c<\/h3>\n\n\n\n<p>\u4f53\u8abf\u304c\u5b89\u5b9a\u3057\u3066\u3044\u307e\u3059\u3002\u305f\u3076\u3093\u6297\u4e0d\u5b89\u85ac\u306e\u300c\u30ed\u30d5\u30e9\u30bc\u30d7\u9178\u30a8\u30c1\u30eb1mg\u00d7\uff12\u300d\u304c\u52b9\u3044\u3066\u3044\u308b\u306e\u3060\u3068\u601d\u3044\u307e\u3059\u3002<br>\u3053\u306e\u307e\u307e\u3088\u304f\u306a\u308b\u3053\u3068\u3092\u9858\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">10\u670823\u65e5<\/h3>\n\n\n\n<p>\u4f53\u8abf\u306e\u826f\u3044\u65e5\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u3084\u3063\u3071\u308a\u60aa\u3044\u65e5\u3082\u3042\u308a\u307e\u3059\u3002<br>\u4f53\u8abf\u306e\u6ce2\u304c\u304a\u304a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u73fe\u5728\u98f2\u3093\u3067\u3044\u308b\u85ac<br>\u30fb\u30ea\u30d5\u30ec\u30c3\u30af\u30b9\u9320\uff12\u9320<br>\u30fb\u88dc\u4e2d\u76ca\u6c17\u6e6f \u671d\u3000\u591c<br>\u30fb\u30ed\u30d5\u30e9\u30bc\u30d7\u9178\u30a8\u30c1\u30eb1mg\u00d7\uff12<\/p>\n\n\n\n<p>\u4eca\u65e5\u304b\u3089\u5bdd\u308b\u524d\u306b\u98f2\u3093\u3067\u3044\u305f\u85ac\u300c\u9178\u68d7\u4ec1\u6e6f\u300d\u3092\u6e1b\u85ac\uff08\u98f2\u307e\u306a\u3044\uff09\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/akira-t.com\/utu\/rifurex\" data-type=\"URL\" data-id=\"https:\/\/akira-t.com\/utu\/rifurex\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010\u3046\u3064\u75c5 \u4f53\u9a13\u8ac7\u3011\u30ea\u30d5\u30ec\u30c3\u30af\u30b9\u306e\u52b9\u679c\u304c\u51fa\u308b\u306e\u306f\u3044\u3064\u9803\uff1f<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">11\u670820\u65e5<\/h3>\n\n\n\n<p>\u4f53\u8abf\u304c\u5b89\u5b9a\u3057\u3066\u304d\u305f\u306e\u3067\u3001\u6e1b\u85ac\u3059\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3057\u305f\u3002<br>\u30ed\u30d5\u30e9\u30bc\u30d7\u9178\u30a8\u30c1\u30eb(\u30e1\u30a4\u30e9\u30c3\u30af\u30b9)1mg\u00d7\uff12\u3092\u6e1b\u85ac\u3057\u30661mg\u306b\u5909\u66f4\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/akira-t.com\/utu\/meirax\" data-type=\"URL\" data-id=\"https:\/\/akira-t.com\/utu\/meirax\" target=\"_blank\" rel=\"noreferrer noopener\">\u30e1\u30a4\u30e9\u30c3\u30af\u30b9\u3092\u6e1b\u85ac\u3002\u96e2\u8131\u75c7\u72b6\u304c\u3067\u306a\u3044\u304b\u5fc3\u914d\u3010\u3046\u3064\u75c5 \u4f53\u9a13\u8ac7\u3011\u30b8\u30a7\u30cd\u30ea\u30c3\u30af\u306e\u30ed\u30d5\u30e9\u30bc\u30d7\u9178\u30a8\u30c1\u30eb\u9320<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">12\u670816\u65e5<\/h3>\n\n\n\n<p>\u3053\u3053\u6700\u8fd1\u6c17\u6e29\u304c\u6025\u6fc0\u306b\u4e0b\u304c\u3063\u305f\u305b\u3044\u304b\u3001\u4f53\u8abf\u304c\u3059\u3053\u3076\u308b\u308f\u308b\u3044\u3002<br>\u7279\u306b\u671d\u306f\u8d77\u304d\u3089\u308c\u305a\u3001\u3046\u3064\u72b6\u614b\u306b\u304a\u3061\u3044\u308b\u3053\u3068\u304c\u591a\u3044\u3002<\/p>\n\n\n\n<p>\u51ac\u306b\u306a\u308b\u3068\u3001\u3046\u3064\u304c\u3072\u3069\u304f\u306a\u308b\u3068\u81ea\u5206\u306e\u77e5\u308a\u5408\u3044\u304c\u8a00\u3063\u3066\u3044\u305f\u304c\u3001\u307b\u3093\u3068\u3046\u306b\u305d\u3046\u304b\u3082\u3057\u308c\u306a\u3044\u3002<br>\u81ea\u5206\u3082\u51ac\u306f\u30c0\u30e1\u304b\u3082\u3002<br>\u4f53\u8abf\u306f\u60aa\u3044\u3051\u3069\u3001\u7761\u7720\u3068\u98df\u4e8b\u306f\u666e\u901a\u306b\u53d6\u308c\u3066\u3044\u308b\u3002<br>\u98df\u6b32\u306f\u5c11\u3057\u304a\u3061\u3066\u3044\u308b\u3051\u3069\u3001\u3001\u3001\u3001<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2019\u5e741\u670811\u65e5<\/h3>\n\n\n\n<p>\u5e74\u304c\u660e\u3051\u306610\u65e5\u4ee5\u4e0a\u7d4c\u904e\u3002<br>\u5e74\u672b\u306f\u5b9f\u5bb6\u306b\u5e30\u3063\u3066\u89aa\u306b\u3042\u3063\u3066\u304d\u305f\u3002<br>\u3046\u3064\u306b\u306a\u3063\u3066\u3057\u307e\u3063\u305f\u3053\u3068\u306f\u3001\u4e8b\u524d\u306b\u89aa\u306b\u8a71\u3057\u306f\u3057\u3066\u3044\u305f\u304b\u3089\u7279\u306b\u9a5a\u304f\u3053\u3068\u306f\u306a\u304b\u3063\u305f\u3051\u3069\u3002<\/p>\n\n\n\n<p>\u3068\u306b\u304b\u304f\u5b9f\u5bb6\u306b\u5e30\u3063\u3066\u53cd\u5bfe\u306b\u75b2\u308c\u3066\u3057\u307e\u3063\u305f\u611f\u3058\u304c\u3057\u305f\u3002<br>\u6700\u60aa\u3046\u3064\u75c5\u304c\u3053\u306e\u307e\u307e\u5bdb\u89e3\u306b\u306a\u3089\u306a\u3044\u3088\u3046\u3067\u3042\u308c\u3070\u3001\u5b9f\u5bb6\u306b\u5e30\u308b\u9078\u629e\u80a2\u3082\u8003\u3048\u3066\u3044\u305f\u304c\u3001\u305d\u308c\u306f\u305d\u308c\u3067\u75b2\u308c\u305d\u3046\u306a\u6c17\u3082\u3059\u308b\u3002<\/p>\n\n\n\n<p>\u3046\u3064\u75c5\u3092\u5bdb\u89e3\u307e\u3067\u3080\u304b\u3046\u884c\u52d5\u3068\u3057\u3066\u3001\u81ea\u5206\u306b\u3068\u3063\u3066\u4f55\u304c\u3044\u3044\u3053\u3068\u3067\u4f55\u304c\u60aa\u3044\u3053\u3068\u306a\u306e\u304b\u3088\u304f\u308f\u304b\u3089\u306a\u3044\u3002<br>\u3068\u306b\u304b\u304f\u697d\u3057\u3044\u4e8b\u3060\u3051\u3084\u308c\u3070\u3044\u3044\u306e\u304b\u3082\u3057\u308c\u306a\u3044\u3051\u3069\u3002\u4f55\u304c\u697d\u3057\u3044\u306e\u304b\u3082\u308f\u304b\u3089\u306a\u3044\u3002<br>\u3068\u308a\u3042\u3048\u305a\u671d\u65e5\u3092\u6d74\u3073\u308b\u306e\u306f\u307b\u307c\u6bce\u65e5\u7d9a\u3051\u3066\u3044\u308b\u3002\u3053\u308c\u306f\u6c17\u6301\u3061\u304c\u3044\u3044\u3002<\/p>\n\n\n\n<p>\u3046\u3064\u75c5\u3068\u3044\u3046\u9577\u3044\u30c8\u30f3\u30cd\u30eb\u306e\u30b4\u30fc\u30eb\u306f\u307e\u3060\u307e\u3060\u5148\u306e\u3088\u3046\u306b\u611f\u3058\u308b\u4eca\u65e5\u3053\u306e\u9803\u3002<\/p>\n\n\n\n<p>\u73fe\u5728\u98f2\u3093\u3067\u3044\u308b\u85ac<br>\u30fb\u30ea\u30d5\u30ec\u30c3\u30af\u30b9\u9320\uff12\u9320<br>\u30fb\u88dc\u4e2d\u76ca\u6c17\u6e6f 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\u4f53\u9a13\u8ac7\u3011\u30a8\u30d3\u30ea\u30d5\u30a1\u30a4\u3092\u98f2\u3080\u306e\u3092\u65ad\u308f\u3063\u305f\u7406\u7531\uff01\u526f\u4f5c\u7528\u306f\uff1f<\/a><\/p>\n\n\n\n<h3 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